"Trust the transformation required to maintain your success."
- Acacia Sunflower

Welcome to the creative world of Acacia Sunflower—poet, HeartMath resilience coach, and community-rooted storyteller.I create spaces for self-love, healing, and truth-telling through performance, workshops, and soul-filled poetry. Everything I share is anchored in spirit, honesty, and purpose.


What is HeartMath?

Healing through science and spirit

HeartMath is a science-backed method that helps you regulate stress, build resilience, and return to emotional balance—all from the heart.As a certified HeartMath Coach, I guide you through techniques that calm the nervous system and build inner strength. These tools support healing, creativity, confidence, and connection.Whether you’re a busy parent, an artist, or simply seeking peace—HeartMath gives you the power to come home to yourself.


Book Me

Looking to bring soulful energy to your event, classroom, or community?I’m available for:
- Poetry performances
- Self-Love and Resilience workshops
- Youth empowerment + confidence building sessions
- HeartMath personal resilience coaching
- Creative panels & virtual healing gatherings
Let’s co-create something beautiful. 🌱


Rooted & Rising

Rooted & Rising is a monthly open mic and community healing experience held in Lilburn, GA. A facilitated space where nervous system wellness meets creative expression. Two volumes in and growing.


Tip Jar

If you’ve ever felt moved by my words or simply want to support a Black woman creative on her purpose journey—this is a space to pour back into the pourer.Your contributions help me:
- Sustain my poetry and workshops
- Care for my daughter
- Create more offerings rooted in joy, truth, and artistry
Thank you for helping me keep my light lit. 💛


Let's Connect!

For bookings, collaborations, or questions—drop me a message below.